Umm....'real punishments' are a proper caning and then being made to stand nose pressed into the corner. The two people who work to keep me on the straight and narrow and care for me know that a caning is the worst punishment for me and then being stood in the corner makes it even worse as all I've got to do then is think about why I'm in that position and what I did wrong.
I think that is the most terrible bit.....I can't help but think about how I've let them down and what I've done to disappoint them.