Quote Originally Posted by Ruby View Post

There are some subs who've found a good round of masturbation helps them sleep better at night and function well at work the next day. Suddenly putting them on CR might have some unexpected consequences including crankiness, loss of concentration, and loss of productivity.
I, too, enjoy a nice round of masturbation before bed time because it does help me get to sleep faster and sleep better. But so far I haven't had any trouble sleeping without, I do enjoy the control aspect of CR/CD