This is an idea that has been banging around in my head for a bit.

A Dom/me will have their sub kneel between their legs (clothing optional) and have the sub completely detail the day they've had so far in single sentences, that must always end in the appropriate honorific (Sir/Madam/Master/Mistress, etc.) and must provide an idea of their overall mood, as it related to the events that occured, and detail ways in which the sub considered their Dom/me.

For example:
I woke up, Sir.
I was in a grumpy mood, Sir.
I got dressed, Sir.
As I picked out my clothes I thought of which colors were your favorite, Sir.
It calmed me, Sir.
I ate breakfast, Sir.
...etc. etc.
I knelt for you, Sir.
It makes me happy, Sir.

The catch?
They must do so while maintaining complete direct eye contact... they cannot close their eyes, their eyes cannot stray no matter how interesting an alternate view (hence the option for clothes ) is presented or they will risk punishment of the Dom/me's choice.

Optional: The sub should keep a journal of this tasking, so the sub can keep note of how they feel after each time they do this task, to see if there is an evolution of how the task is handled, or to see how this task is impacting their relationship. This can be shared every couple of months or not at all as the couple decides.