F is for Fisting

Fisting is often shyed away from because it can be difficult and has consequences if not done properly. However, it can be one of the most enjoyable, pleasurable experiences someone can have with inseraibales!

What is it?
Fisting is the insertion of the entire hand, and sometimes part of the forearm, into the vaginal or anal cavity. Is it pleasurable? It definitely can be! If it isn’t, then you shouldn’t be doing it! Done correctly, it can stimulate a woman’s g-spot or a male’s prostate gland. However, do note that not everyone can accommodate a fist: it takes a lot of time to train the muscles and sometimes a vaginal or anal cavity is just not large enough to accommodate a fist.

Generally, the fister does not insert a commonly formed fist, but rather, lengthens the fingers so that they are straight, and slightly cups the hand or forms a “bird’s beak” with the hand. Once the fingers are inserted all the way into the cavity, they often are spread to increase the sensation or folded into a fist to change the sensation. Once experienced with fisting, a couple can move from simple hand cupping to full fist thrusting.

Safety Concerns
USE PLENTY OF LUBRICANT and GO SLOWLY!!!!!
Often, partners find that a latex (or nitrile, if allergic to latex) glove on the fister’s hand helps to slide the hand in easier and eliminates possible laceration/cutting of the inner cavity tissue by fingernails.

Technique
  • Fisting takes a lot of patience and time to work.
  • Start small—enlarge the cavity with dildos of increasing girth and length. Sometimes partners prefer to always use dildos (there are some of length & style of a fist) and never an actual hand/fist.
  • Use plenty of lube every time you work with any insertables into a cavity.
  • Once the fistee is “loose,” slowly start to work fingers in, 1, then 2 and on from there.
  • Then when the fistee is ready, the fister should make their finger as linear as possible (slight cup or “bird’s beak”) and slowly work it in.
  • Slide the “fist” fully into the fistee’s cavity, and enjoy!

Remember to go slowly and carefully!!!



Threads on the Forums:
http://www.bdsmlibrary.com/forums/sh...hlight=fisting
http://www.bdsmlibrary.com/forums/sh...hlight=fisting
http://www.bdsmlibrary.com/forums/sh...hlight=fisting


Other Threads on the Internet:
http://en.wikipedia.org/wiki/Fisting --Wikipedia’s article on fisting
http://www.fistforum.com/ --A Forum dedicated to fisting
http://www.sexinfo101.com/as_fisting.shtml --Good Background info on fisting

Good Book:
A Hand in the Bush: The Fine Art of Vaginal Fisting (Addington, Deborah, 1998. Greenery Press)